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Showing posts with label Mental Health. Show all posts
Showing posts with label Mental Health. Show all posts

Monday, August 14, 2023

Perfectionism

 What is up with me? Why can't I start something and finish it? Why do I feel like I need all of the right things and everything has to be perfect? 

Today I have been thinking a lot about this and why I haven't started some things. For example, I think about my family history book about women. I do research and have a vision, but I just can't get started because I want to find the right album and I want to do these women justice. What colors do I want to use? Does there have to be a format? Ugh!

I just need to take the Nike attitude and do it!!! Write the damn story and decorate it! Get on the road and move forward.
















Photo by Tim Hüfner on Unsplash

Monday, July 17, 2023

In the beginning

 
I've kept a blog off and on since 2007, but I have never kept up with them and then in 2019, things in my life got so busy that I just quit blogging and writing. Today I woke up and felt alive and creative and had this need to write and write. I don't know if I have any wisdom to share or if anyone cares, but I need to do this for me and that is okay. I have been consistent with four things over the past few months so I feel like I can do this and keep up with it: Using Day One, playing Wordle with my son in law, posting on The Awesome Ladies Project and playing Duo Lingo. Even as I am flying and traveling from Detroit to Washington State, I am feeling a need to write and complete my daily exercises that seem to be helping with my mental health.